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Resources

In Crisis? Help Is Available

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If you're in immediate danger or need urgent support, please reach out to the numbers below. You're not alone—help is just a call or text away.

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  • Emergency: 911

  • Suicide & Crisis Lifeline: 988

  • Crisis Text Line: Text "HOME" to 741741

  • Suicide Prevention Lifeline: 1-800-273-8255

  • Self-Harm Hotline: 1-800-366-8288

  • Veterans Crisis Line: veteranscrisisline.net

  • Lifeline Crisis Chat: 988lifeline.org/chat

  • LGBT Hotline: 1-888-843-4564

  • National Drug & Alcohol Help Line: 1-800-622-2255

  • National Domestic Violence Hotline: 1-800-799-7233

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Let’s Take the First Step Together

Your path to healing starts with a single step. Whether you have questions or are ready to begin therapy, we’re here to support you. Reach out today and let’s connect.
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