Your Path To Healing Starts Here
Meet Keisha
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Hi, I’m Keisha — a licensed psychotherapist in the state of New York with 8 years of professional experience. Welcome, and thank you for stopping by Taylor’d Path to Wellness.
I understand that reaching out for help can feel overwhelming, but you're not alone. My goal is to provide a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions freely.
Together, we’ll work to empower you—building resilience, gaining clarity, and creating meaningful change as you move toward the life you deserve.
Over the years, I’ve supported clients through a wide range of challenges including stress, anxiety, addiction, anger management, life transitions, trauma, ADHD, and PTSD. I strive to cultivate an open and accepting environment where you can truly be yourself, without fear of judgment.
Our Therapy Services
About Taylor’D Path to Wellness.
At Taylor'D Path to Wellness, we offer a safe, compassionate, and welcoming space where you can heal and grow. We’re here to support adults (18+) navigating challenges like stress, anxiety, trauma, PTSD, ADHD, and life transitions.
Every client is treated with care, and our approach is uniquely tailored to meet your individual needs—combining proven techniques with heartfelt support to help you build resilience and find balance.
The heart of our practice is inspired by the strength, resilience, and inner peace of the owner’s grandmothers, Eva and Violet. Just like them, we believe in your ability to heal, grow, and uncover the peace you’re seeking.
At Taylor'D Path to Wellness, we’re here to walk beside you on your journey, offering a blend of understanding, hope, and practical tools to help you become the best version of yourself.
Therapy Approaches
Cognitive Behavioral Therapy (CBT)
A goal-oriented approach that helps you identify and challenge negative thought patterns, leading to healthier behaviors and emotional responses.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Specifically designed for individuals who have experienced trauma, this approach combines cognitive-behavioral principles with trauma-sensitive techniques to help you process and heal.
Acceptance and Commitment Therapy (ACT)
A mindfulness-based therapy that encourages acceptance of difficult emotions while focusing on values and taking committed action toward personal growth and well-being.
Psychodynamic Therapy
Focuses on exploring unconscious patterns and past experiences that influence current behavior, helping you gain insight and resolve deep-seated emotional issues.
Solution-Focused Therapy
A short-term, goal-directed approach that emphasizes finding solutions in the present moment and creating actionable steps to achieve positive outcomes.
Supportive Therapy
Provides a safe and nurturing space where you can express your feelings and receive empathy, validation, and encouragement as you navigate life’s challenges.
Client-Centered Therapy
Based on a collaborative and empathetic relationship, this approach focuses on your self-discovery and self-acceptance, allowing you to take the lead in your healing journey.
Frequently Asked Questions
